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Roasted Summer Vegetables

As demonstrated in the September 2023 episode of Live It in a Pinch.


Watch the episode here.


Back to All Recipes



  • 1 medium zucchini
  • 1 medium yellow summer squash
  • 1 red or orange bell pepper
  • 1 red onion
  • 5 Tbsp olive oil
  • Salt and pepper to taste
  • ¼ tsp garlic powder (optional)
  • ¼ cup grated parmesan (optional)


  1. Preheat oven to 400º.
  2. Chop all vegetables into bite-size pieces, roughly the same size.
  3. Place all vegetables on a rimmed baking sheet and drizzle with olive oil. Mix the vegetables and oil together until evenly coated. Season with salt, pepper and garlic powder.
  4. Bake in preheated oven for 15–20 minutes, or until vegetables are tender. Cooking time will depend on the size of your vegetable pieces.
  5. Top with Parmesan if desired, serve and enjoy!

Nutrition Facts

Amount per serving
Yield: 4 servings

Calories  104

Total Fat  7 g

  Saturated Fat  1.8 g

Cholesterol  5 mg

Sodium  224 mg

Potassium  353 mg

Carbohydrate  8.4 g

Dietary Fiber  2.1 g 

Sugar  4.4 g

Protein  4 g

Live It is a cooking demonstration presented by the Nutrition Food Service and Wellness Departments at Parkview Health. Each episode is hosted by dietitian Andrea Miller, with a goal of showcasing nutrient-dense foods and teaching viewers doable ways to use them in order to promote wellness in our community.

For more recipes and to watch past episodes of Live It, visit is moving!

With our transition to Parkview Health, this website will soon redirect all visitors to There you will find the same resources and services you are used to, in addition to the full range of offerings from Parkview.