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Make-Your-Own Teriyaki Sauce

As demonstrated in the “Grilled” episode of Live It – August 2016
Adapted from

Watch the episode here.

Related recipe: Chicken Teriyaki Kebabs

Back to All Recipes


  • ¼ cup reduced sodium soy sauce
  • ½ cup water
  • 1 Tbsp corn starch
  • 4 Tbsp honey


  1. In a small pot, whisk together soy sauce, water and corn starch over medium-high heat until smooth. 
  2. Once the mixture is warm, add honey and whisk until dissolved. 
  3. Bring to a boil, then reduce heat to medium. Whisk constantly until desired thickness is reached. If it gets too thick, add additional water. Sauce will thicken as it stands.

Note: Jazz up your sauce by adding some favorite ingredients, such as: 1 minced clove of garlic, 1 tsp grated ginger, 2 Tbsp pineapple juice, 4 Tbsp crushed pineapple, 2–4 Tbsp rice vinegar (to taste)

Nutrition Facts

No nutrition information available.

Live It is a cooking demonstration presented by the Nutrition Food Service and Wellness Departments at Parkview Health. Each episode is hosted by dietitian Andrea Miller, with a goal of showcasing nutrient-dense foods and teaching viewers doable ways to use them in order to promote wellness in our community.

For more recipes and to watch past episodes of Live It, visit