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Shrimp, Plum & Pepper Kebabs

As demonstrated in the “Grilled” episode of Live It – August 2016
Adapted from

Watch the episode here.

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  • 3 Tbsp lime juice 
  • 1 tsp lime zest (optional)
  • 3 Tbsp canola oil
  • 2 Tbsp chopped fresh cilantro
  • ¼ tsp salt (optional)
  • 1 sweet bell pepper or 3 jalapeños, seeded and cut into bite-size pieces
  • 2 firm plums, pitted and cut into sixths (could substitute peaches or nectarines)
  • 4 metal or wooden skewers


  1. If using wooden skewers, soak in water for 30 minutes.
  2. Whisk lime juice, lime zest, oil, cilantro and salt together in a large bowl. Reserve 3 Tbsp in a small bowl to use as a dressing.
  3. Add shrimp, jalapeños and plums to the marinade and stir to coat.
  4. Preheat grill to medium-high.
  5. Thread shrimp, peppers and plums onto skewers.
  6. Grill kebabs for about 4 minutes on each side, or until shrimp are cooked through and pink. Place kebabs on a serving platter and drizzle with reserved dressing. 


Kebab serving suggestions: To round out the meal, serve kebabs with a whole grain such as brown rice, quinoa or whole wheat couscous and a green salad.

Nutrition Facts

Amount per serving
Yield: 4 servings

Calories  194

Total Fat  8 g

Protein  24 g

Carbohydrate  5 g

Live It is a cooking demonstration presented by the Nutrition Food Service and Wellness Departments at Parkview Health. Each episode is hosted by dietitian Andrea Miller, with a goal of showcasing nutrient-dense foods and teaching viewers doable ways to use them in order to promote wellness in our community.

For more recipes and to watch past episodes of Live It, visit