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Jicama Fruit Salad

As demonstrated in the “Try Something New in the New Year” episode of Live It – February 2021

Watch the episode here.

Back to All Recipes


  • 2 cups diced jicama
  • 1 cup diced mango
  • 1 cup diced pineapple
  • 2 kiwis, peeled and sliced
  • 1 cup sliced strawberries
  • 3 Tbsp freshly squeezed lime juice
  • 1 Tbsp honey
  • Lime zest (optional) 


  1. In a large bowl, whisk together lime juice and honey. Add jicama and diced fruit, toss to combine. Chill for a few hours before serving to allow flavors to meld. 

Note: Many fruits pair well with jicama. Experiment with different flavor combinations! 

Nutrition Facts

Amount per serving
Yield: 6 servings

Calories  82.3

Total Fat  0.4 g

     Saturated Fat  0.0 g

     Polyunsaturated Fat  0.2 g

     Monounsaturated Fat  0.1 g

Cholesterol  0.0 mg

Sodium  4.3 mg

Potassium  272.5 mg

Total Carbohydrate  20.7 g

     Dietary Fiber  4.4 g

     Sugars  13.6 g

Protein  1.0 g

Vitamin A  5.6%

Vitamin B-6  5.9%

Vitamin C  102.4%

Vitamin E  4.3%

Copper  6.7%

Folate  6.7%

Iron  3.4%

Magnesium  5.5%

Manganese  26.8%

Live It is a cooking demonstration presented by the Nutrition Food Service and Wellness Departments at Parkview Health. Each episode is hosted by dietitian Andrea Miller, with a goal of showcasing nutrient-dense foods and teaching viewers doable ways to use them in order to promote wellness in our community.

For more recipes and to watch past episodes of Live It, visit