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Jicama Fruit Salad

As demonstrated in the “Try Something New in the New Year” episode of Live It – February 2021

Watch the episode here.

Back to All Recipes


  • 2 cups diced jicama
  • 1 cup diced mango
  • 1 cup diced pineapple
  • 2 kiwis, peeled and sliced
  • 1 cup sliced strawberries
  • 3 Tbsp freshly squeezed lime juice
  • 1 Tbsp honey
  • Lime zest (optional) 


  1. In a large bowl, whisk together lime juice and honey. Add jicama and diced fruit, toss to combine. Chill for a few hours before serving to allow flavors to meld. 

Note: Many fruits pair well with jicama. Experiment with different flavor combinations! 

Nutrition Facts

Amount per serving
Yield: 6 servings

Calories  82.3

Total Fat  0.4 g

     Saturated Fat  0.0 g

     Polyunsaturated Fat  0.2 g

     Monounsaturated Fat  0.1 g

Cholesterol  0.0 mg

Sodium  4.3 mg

Potassium  272.5 mg

Total Carbohydrate  20.7 g

     Dietary Fiber  4.4 g

     Sugars  13.6 g

Protein  1.0 g

Vitamin A  5.6%

Vitamin B-6  5.9%

Vitamin C  102.4%

Vitamin E  4.3%

Copper  6.7%

Folate  6.7%

Iron  3.4%

Magnesium  5.5%

Manganese  26.8%

Live It is a cooking demonstration presented by the Nutrition Food Service and Wellness Departments at Parkview Health. Each episode is hosted by dietitian Andrea Miller, with a goal of showcasing nutrient-dense foods and teaching viewers doable ways to use them in order to promote wellness in our community.

For more recipes and to watch past episodes of Live It, visit is moving!

With our transition to Parkview Health, this website will soon redirect all visitors to There you will find the same resources and services you are used to, in addition to the full range of offerings from Parkview.