Corn Salsa Salad

Staff-submitted for at-home edition of Live It: Summer Salads – Summer 2020

Back to All Recipes


1 cup frozen corn, thawed
1 cup cherry tomatoes, halved
½ cup red onion, chopped
1 4-oz jar pimentos, drained
2 limes
2 Tbsp of fresh cilantro
Pinch of salt


  1. Toss the corn, halved cherry tomatoes, onion and pimentos in a bowl.
  2. Add juice from 2 limes, cilantro and salt.
  3. Toss together and serve.

Note: This salad tastes even better the second day!

Nutrition Facts

No nutrition information is available at this time.

Live It is a cooking demonstration presented by the Nutrition Food Services and Wellness Departments at Community Hospitals and Wellness Centers (CHWC). Episodes are hosted by registered dietitian and certified diabetes educator Andrea Miller, and each features a different special guest sous chef. The goal of Live It is to showcase nutrient-dense foods and teach viewers doable ways to use them in order to promote wellness in our community. Held once a month at Bryan Hospital, the show is recorded by Bryan Municipal Utilities in front of a live all-staff audience. For more recipes and to watch past episodes of Live It, visit