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Breakfast Cookies


As demonstrated in the “Cravings” episode of Live It – March 2020


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  • 2 very ripe bananas
  • ¼ cup peanut butter or other nut butter, preferably natural
  • 1 cup quick oats
  • 2 Tbsp mini chocolate chips


  1. Preheat oven to 350º.
  2. In a medium mixing bowl, mash together bananas and peanut butter.
  3. Add oats and chocolate chips and stir until combined.
  4. Drop dough by the spoonful onto a parchment-lined baking sheet. Recipe should make approximately eight cookies. Using the back of a spoon, spread each drop of dough out a little to form a circle.
  5. Bake 12–15 minutes or until cookies are firm and starting to turn brown around the edges.

Note:  These cookies are best straight out of the oven while they are still warm! We do not recommend making them in advance. 

Nutrition Facts

Amount per serving
Serving size: 2 cookies
Yield: 4 servings

Calories 257.7

Total Fat  11.9 g

    Saturated Fat  3.3 g

    Polyunsaturated Fat  0.5 g

    Monounsaturated Fat  0.5 g

Cholesterol  2.5 mg

Sodium  80.8 mg

Potassium  286.2 mg

Total Carbohydrate  34.5 g

    Dietary Fiber  4.5 g

    Sugars  13.2 g

Protein  7.1 g

Live It is a cooking demonstration presented by the Nutrition Food Service and Wellness Departments at Parkview Health. Each episode is hosted by dietitian Andrea Miller, with a goal of showcasing nutrient-dense foods and teaching viewers doable ways to use them in order to promote wellness in our community.

For more recipes and to watch past episodes of Live It, visit