CHWC will be holding a three-part Mindfulness Based Stress Reduction (MBSR) course on the following dates. This program is fully-funded by CHWC, and will be held at Bryan Hospital.
- Saturday, September 14 from 9 a.m.–4 p.m.
- Sunday, September 15 from 9 a.m.–4 p.m.
- Monday, September 16 from 6–8 p.m.
This challenging, life-affirming and highly participatory program is led by instructor Lorraine Hobbs, Director of Youth and Family Programs at U.C. San Diego Center for Mindfulness.
Download the flyer for more information.