Mondays, March 22–April 26, 2021 from 7–7:40 p.m.
Tuesdays, March 23–April 27, 2021 from 11–11:40 a.m.
Location: CHWC- Bryan Hospital, 433 W High St., Bryan, OH 43506
Intended audience: All are welcome!
Facilitated by: Heidi J. Stark, M.Ed, RYT 500
Cost: All fees related to this class are paid by Community Hospitals and Wellness Centers.
About this group: Sessions will consist of a 20–25 minute lightly-guided meditation with optional discussion time (15-20 minutes) with community following. Participants can choose what works best for their interest and schedule and can participate in the guided meditation alone, or stay for discussion. Chairs will be provided, or you may bring your own mat or cushion.
To register: Space is limited. Registration is required. Register ASAP to reserve your spot by contacting Kathy Davis at firstname.lastname@example.org or 416-636-5414.