CHWC is thrilled to bring back two mindfulness courses this March: Mindful Self-Compassion as a four-day intensive course, and MFY Core Skills for Professionals and Parents. Both classes are fully-funded by CHWC, and will be held at Bryan Hospital.
Mindful Self-Compassion (MSC): This class has been offered at CHWC for a couple years, but this time it will be offered as a four-day intensive class. It is scheduled on a tighter timeframe, arranged for those who may not be able to take large blocks of time off of work. Starts Friday, March 15 at 5 p.m.
MFY Core Skills for Professionals & Parents: This class was offered for the first time in December and was VERY well received! This two-day class is offered to professionals who work with teens and their families, and any interested parents.
Held on Thursday, March 21 and Friday, March 22.