CHWC is thrilled to bring back two mindfulness courses this March: Mindful Self-Compassion as a four-day intensive course, and MFY Core Skills for Professionals and Parents. Both classes are fully-funded by CHWC, and will be held at Bryan Hospital.

 

Mindful Self-Compassion (MSC): This class has been offered at CHWC for a couple years, but this time it will be offered as a four-day intensive class. It is scheduled on a tighter timeframe, arranged for those who may not be able to take large blocks of time off of work.  Starts Friday, March 15 at 5 p.m.

Download the informational flyer.

Download the registration form.

 

MFY Core Skills for Professionals & Parents: This class was offered for the first time in December and was VERY well received! This two-day class is offered to professionals who work with teens and their families, and any interested parents.
Held on Thursday, March 21 and Friday, March 22.

Download the informational flyer.

Download the registration form.